If, like me, you enjoy an active lifestyle, you might be feeling some resentment about the change of seasons we are experiencing. In spite of the obvious beauty of the fall colors and the cooler weather, we need to change our activities. At this time of year seasonal...
Regular acupuncture treatments have several positive benefits for your overall health.
Seasonal foods tend to be fresher because they are not transported over great distances and take less time to reach our markets. Better yet, is purchasing food from a local farmers market where you can meet the producers of your food. These small farms are often more...
Acupuncture is a form of alternative medicine that is commonly used for pain relief and to treat a wide variety of conditions. It is part of Traditional Chinese Medicine, which is based on keeping proper levels of energy flowing throughout the body to maintain...
With the change of seasons, you are probably spending more time outdoors. More physical activity such as sports and gardening can present environmental and physical stresses. With more dependable, beautiful weather, it’s best to ease into these activities gradually....
Last week I had the joy of seeing my cousin and meeting her new 3-month old son. He is beautiful and healthy. Her decision to breastfeed him is personal and wonderful for them. Knowing that I am a chiropractor, our conversation quickly turned to an...